Who doesn’t start their new year with a – “ I’ll be healthier this year” resolution. So here are three must-do new resolutions for keeping your eyes healthy. 1. Stop rubbing your eyes. Right now! 2. Take frequent breaks from your screen. Follow the 20-20-20 rule. 3. Drink enough water!
Tag Archives: eyestrain
The 20-20-20 rule!
We start our mornings with the alarm of our phones! We might not carry our wallets but we definitely have our phones with us almost all the time! Working from home is all dependent on the mighty laptops! Shopping, studying, social – we are all hooked on to our screens! Now as the screen timeContinue reading “The 20-20-20 rule!”
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